Search for tag: "meditation"
Mindfulness, Coping and Wellness After COVID-19Information session on how to cope and recharge after a stressful year. Speaker: Lisa Thomas
From Taylor Ingles
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Promoting Mindfulness in the Online EnvironmentMindfulness and meditation can be difficult to conduct in a fully virtual environment. However, it is not impossible. The mindfulness can be applied to increase meditation practices, decrease stress,…
From Taylor Ingles
7 plays
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